Welcome Om
Trauma-Informed Breathwork Training
Trauma-Informed Breathwork Facilitation Training
Have you been profoundly impacted by Breathwork? Are you feeling called to safely and confidently share this practice with others? Perhaps you are wanting to expand your knowledge and skillset for your own healing?
If this sounds like you, then I encourage you to explore whether this
Trauma-Informed Breathwork Training is for you.
The Details
Welcome to the Welcome Om Trauma-Informed Facilitation training course, where you'll explore the magic and mystery of breathwork and its profound benefits. We focus on nurturing your understanding and experience of this powerful healing modality, which offers numerous advantages for personal growth and supporting others.
Breathwork serves as a gateway to self-discovery, calming the mind, reducing stress, and releasing emotional blockages. By mastering intentional breathing techniques, you'll access deeper relaxation and mindfulness, fostering a sense of balance and well-being in your life. Additionally, breathwork plays a valuable role in trauma healing, helping individuals release stored emotional pain and find resilience.
This comprehensive training combines my background in meditation, energy work, trauma trainings, and breathwork, creating a unique and holistic certification course. As you progress on this transformative journey, the gifts you cultivate will naturally extend to support others in their healing process and empower you to facilitate breathwork safely and confidently.
What will be covered?
⋒ What is Breathwork?
⋒ WelcomeOm Breathwork process
⋒ History of Breathwork
⋒ Contra-indications and safety
⋒ Anatomy & Physiology
⋒ Energy work
⋒ Interventions
⋒ Nervous System Regulation(w/guest speaker)
⋒ Working within your scope
⋒ Integration & more
meet your guideI’m a dynamic, compassionate, intuitive being who loves to immerse myself in safe, healing spaces with others who are also walking this path. I also love to dive deep into shadow work and illuminate what is calling me to be seen, felt, and known. Being able to explore the jungles within as well as the skies has created a foundation that allows me to witness others in many forms.
I’m Jennilee
Breathwork Training may be right for you if…
… you are seeking a transformative experience that connects mind, body, and spirit. If you are passionate about personal growth, interested in helping yourself and others heal from trauma, and curious about unlocking the untapped potential of your breath, this training will provide experiences and knowledge for you to explore.
This container is rooted in a commitment to maintaining safety, integrity, and trust, and those that choose to enter this container should align with those same values. This training is done in a community, which you are a valued member.
Are you open to listening as well as sharing your own wisdom with the group? Are you ready to embark on a path of self-discovery with confidence and let the power of breathwork guide you towards a more balanced, centered, and purposeful life?
The next container starts March 27, 2025
This training consists of 10 in-person classes, every Thursday from 730-9pm, and a full weekend immersion Jun 12-13, 2025.
(No classes April 17 & May 15)
An in-take and consultation call will be required upon registration. If, for whatever reason, the training is not a fit, you will be refunded your deposit.
Investment is $1111+GST.
Payment plans are available.
Training Dates
This is a 3-Month Hybrid Training
10 In-Person Classes, Weekend Immersion,
AND Online Course
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Details
This hybrid training offers the best of both worlds. You will have 10 In-Person classes and one full in-person weekend immersion. The in-person classes will take place at Above Average Wellness studio in Edmonton, AB. The in-person weekend will be in a private studio in the Edmonton area. In addition to the In-Person classes and immersive weekend, there are weekly drip-fed (timed-released) recorded online classes and practices. This allows us to move as a group while also providing the additional support of an online manual and practices that can be accessed well-after you complete the In-Person training. This model also allows us to learn and integrate in-person sessions and to connect with others in the training, while also providing future support and practices.
Breathwork Training FAQs
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It means that in addition to the 10 in-person classes and immersion weekend, you will have access to a full online manual, online practices and recorded calls. The in-person weekend will be an overview of the in-person session, online manual, and will help to integrate the material with hands-on training and space to practice together.
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In-person classes will be held at Above Average Wellness Studio. The weekend immersion training is being held in a private residence in Edmonton, AB. The exact location will be provided closer to the start of training.
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There is an option to receive a Welcome Om Breathwork Certification as long as you attend all 10 classes, weekend immersion, and additional online quizzes, homework, final exam, and practicum.
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The required commitment for this training is to attend every in-person session and the weekend training. I understand that sometimes illness or emergencies happen. We will discuss these situations together as they arise and work together to find a solution. Outside of these specific circumstances, absences are not permitted. Please only register if you are able to attend.
